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Find Beauty in Your Bones
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goodhealthgoodvibes:

Post workout overnight oats! I got chocolate chip cookie dough protein powder yesterday so I had to make oatmeal with it. It is soOoO delicious next will be pancakes, then waffles haha. Topped my oats with banana, Purely Elizabeth granola, chocolate coconut peanut butter, and a few dairy free mini chips!

Instagram - goodhealthgoodvibes

goodhealthgoodvibes:

Post workout overnight oats! I got chocolate chip cookie dough protein powder yesterday so I had to make oatmeal with it. It is soOoO delicious next will be pancakes, then waffles haha. Topped my oats with banana, Purely Elizabeth granola, chocolate coconut peanut butter, and a few dairy free mini chips!

Instagram - goodhealthgoodvibes

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weather-changes-mood:

kidney bean chili stew

you will need:

•	250g cooked kidney beans (either canned or already prepared!)
•	1 small zucchini
•	1 carrot
•	1 red bell pepper
•	some cherry tomatoes
•	1 small red onion (plus some garlic if you like!)
•	1-2 tbsp of tomato paste
•	parsley
•	1 tbsp of flour (glutenfree if needed)
•	1 can of crushed tomatoes
•	spices of choice (pepper, salt, herbs…)

directions:

first you chop up all of the vegetables!
heat a little water (1-2 tbsp) in a sauce pan and add your onions until translucent.
then you add the flour, your spices and the tomato paste (and a little more water if needed) and let this cook for a while. then you gradually add the vegetables. first the carrots, then the bell pepper and zucchini and finally the tomatoes. cook this for a while and then add the kidney beans.
now it’s time to add the crushed tomatoes and a little water.
finish off with parsley and add more spices/tomato paste to taste!

really easy but so comforting on an autumn night!
serve with fresh bread or rice!

weather-changes-mood:

kidney bean chili stew

you will need:

• 250g cooked kidney beans (either canned or already prepared!)
• 1 small zucchini
• 1 carrot
• 1 red bell pepper
• some cherry tomatoes
• 1 small red onion (plus some garlic if you like!)
• 1-2 tbsp of tomato paste
• parsley
• 1 tbsp of flour (glutenfree if needed)
• 1 can of crushed tomatoes
• spices of choice (pepper, salt, herbs…)


directions:

first you chop up all of the vegetables!
heat a little water (1-2 tbsp) in a sauce pan and add your onions until translucent.
then you add the flour, your spices and the tomato paste (and a little more water if needed) and let this cook for a while. then you gradually add the vegetables. first the carrots, then the bell pepper and zucchini and finally the tomatoes. cook this for a while and then add the kidney beans.
now it’s time to add the crushed tomatoes and a little water.
finish off with parsley and add more spices/tomato paste to taste!

really easy but so comforting on an autumn night!
serve with fresh bread or rice!

b c a d
alltheorgasmicfood:

Quinoa Avocado Sushi Rolls

alltheorgasmicfood:

Quinoa Avocado Sushi Rolls

b c a d

startraveller776:

huffingtonpost:

When did doing something ‘like a girl’ become an insult?

Watch the full Always commercial that seeks to answer this question.

The part that gets me is at the end of the commercial, when they ask one of the first ladies if she had a chance to do her demonstration of “running like a girl” over again, what would she do differently and she says, “I would run like myself.” I legit cried.

b c a

(Source: friskydrisky)

b c a

So sick :’(
Need soup.

b c a

(Source: gym-fit)

b c a d
b c a
Grumpy baby!

Grumpy baby!

b c a d
b c a
Up, up and away!